Baby Bowl – Super Quick Aubergine Stew

At the moment I’m having a relaxing weekend with my family, and thought I’d show you a good, quick, recipe that you can cook up anywhere. All you need is a pan and a handful of ingredients, and you have a nutritious, healthy meal for you all. I’m keeping this short and sweet today, but I hope you’re having a relaxing day too.

Love, Natalie x

Ingredients:

1 tbsp Olive Oil
1 Clove of Garlic, crushed
1 Red Onion, diced
2 Large Carrots, cut into circles, then quarters
1 small Aubergine, diced
1 Tin Chopped Tomatoes
1 tsp Mixed Herbs

Method:

  1. Heat the olive oil in a pan over a medium heat. Add the garlic and cook for a minute. Add the onion and carrots, then cook for 10 minutes until they have softened a little.
  2. Add the aubergine and chopped tomatoes, then stir through the herbs and reduce to a simmer for 15 minutes, stirring frequently.
  3. Check it is cooked through and soft before serving to babies.

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